Services.

Explore the range of services I offer, tailored to meet your unique needs and goals!

Complimentary 30-Minute Session

Complimentary Initial Consultation | Free

Before committing to a comprehensive health plan, I offer a complimentary 30-minute session to see if we are a good fit. During this session, we will:

  • Discuss your health history, current struggles, and goals

  • Determine how my services can best support your needs

  • Answer any questions you may have about working together

After your initial consultation, I will create a personalized health protocol based on the information gathered and the imbalances identified. Within 48 hours, you will receive an email with your customized plan and recommended next steps.

1:1 Sessions

Initial Virtual Session $150.00 | Waitlist Open!

This service includes:

  • A 1-hour video session to discuss your health history, current struggles, and goals

  • A personalized protocol (lifestyle, diet, and supplementation)

After your initial session, I will develop a detailed health plan to address your primary concerns, often helping to resolve other related issues. You will receive an email with your customized plan and instructions for implementation. Follow-up sessions can be booked separately. 

Follow-Ups

Follow-Up Virtual Session $100.00 | Available Now (for existing clients only)

This service includes:

  • A 30-minute video session to review progress, address new concerns, and adjust your health plan as needed

  • Continued support and guidance to help you stay on track with your health goals

Follow-Up Session Package (3) $250.00 | Available Now

This package includes:

  • Three 30-minute video sessions to review progress, address new concerns, and adjust your health plan as needed

  • Continued support and guidance over multiple sessions to ensure sustained progress and well-being

Functional Hormone Balancing

Functional hormone balancing is an individualized approach to optimizing hormone levels by addressing the root causes of imbalances through a holistic, integrative method. It involves comprehensive assessments, personalized dietary and lifestyle changes, natural supplementation, and sometimes bioidentical hormone therapy. This approach aims for long-term wellness, focusing on the interconnectedness of the body's systems to improve overall health and well-being.

Gut Health Optimization

Gut health optimization focuses on maintaining a balanced and diverse gut microbiome, which plays a crucial role in overall health. This involves consuming a diet rich in fiber, probiotics, and prebiotics, such as fruits, vegetables, fermented foods, and whole grains. Regular physical activity, adequate hydration, and stress management also support gut health. Additionally, minimizing the use of antibiotics and avoiding processed foods can help maintain the integrity of the gut lining and promote a healthy digestive system.

Injury Support

I recommend a comprehensive approach to support your injury recovery. Consider incorporating therapies such as massage and acupuncture to reduce pain and inflammation and improve circulation. Herbal remedies can also be beneficial for promoting tissue repair. Additionally, focusing on nutrition and managing stress can enhance your body's natural healing processes. By addressing your physical, emotional, and mental well-being, you can create a balanced environment for optimal recovery and overall health.

Bio-Individual Health Optimization

Bio-Individual Health Optimization is a personalized approach to health and wellness that tailors care plans based on an individual's unique genetic, biochemical, and environmental factors. It involves analyzing genetic makeup, biomarkers, lifestyle, and medical history to create customized health strategies. This method aims to maximize health potential, prevent disease, and promote overall well-being through continuous monitoring and adaptation.

Disclaimer: BioWell provides health and wellness coaching and is not a substitute for professional medical advice, diagnosis, or treatment. The information offered on our platform is for informational and educational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on our platform. If you think you may have a medical emergency, call your doctor or emergency services immediately.